![]() ![]() Very similar to LoseIt, MyFitnessPal is a calorie counting app that works with Under Armour. The premium membership is at a low cost of only $30 a year! 2. It does not cost a lot if you want to upgrade the app, and it is very user friendly. What is great about this app is the encouraging push notifications. There are also support groups readily available to talk with you about your weight loss or maintenance journey. You can also add other health data like your weight, blood pressure and glucose, sleep, and BMI. You can also add recipes that you meal prep and save it as a serving to accurately count your calories. You can add foods by using a barcode, looking up the restaurant or searching it in the search bar. Lose It helps you set goals, track your water and food, and exercise calories that you burned throughout the day. Lose It!Īvailable on IOS and Samsung App Store, Lose It is a calorie and macronutrient counting app that has been around since 2008 and has helped thousands of people. ![]() ![]() Here are our top three calorie counting apps and what we like about them. So as we approach the more sedentary months, let us take the time to focus on nutrition and indoor workouts. However, what apps are out right now that can help us stay on track during the winter months? On the East Coast, the temperatures are starting to drop and winter is officially on its way. There are many programs like Beachbody, Weight Watchers, and so on that offer different alternatives to calorie counting as well. ![]() Not sure what macronutrients are? Check out our previous article here. When it comes to starting a healthy lifestyle and starting the process of counting macronutrients and calories…it can be overwhelming. ![]()
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